I was pretty delighted with the fact that I reached all of my goals last week and felt really good doing it. I missed running outside so much and the treadmill tends to weaken me physically and mentally. I am grateful for it when I need it but good grief what a difference air moving makes.
So I guess I didn't technically do Bikram yoga, but heated yoga, I thought they were one in the same. My class was heated to 85 degrees, and I loved it! Bending in ways I didn't know my body could bend, it was hot in more than one sense ;). Hats off to you Bikram yogis because it would be intense. I would love if CDA would get a studio, but I don't think trying it one time is for me, maybe never say never.
I have two goals for this week, use my gym pass and follow my training schedule as close as possible, and get my mileage log updated (eek).
(if your interested I will be putting my mileage and times in the previous post, each week)
Cheers!

Inspiration of the Week:

Always Finish

If a TASK is once begun,

Never leave it till it's done.

Be the labor great or small,

Do it well or not at all.

-Unknown