I am going to do my best to throw my mileage on here once a week, it was really fun the last time I ran a 1/2 marathon to go back and see how I was feeling that day. So why not just throw it in eventually... P.S I will be giving you weigh in this week...
Here is a link that I LOVE....
http://www.runnersworld.com/article/0,7120,ssssss6-238-267--11733-1-1X2X3-4,00.html
Have fun, and do something beautiful in the world.
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